my body: water
me: what?
my body, louder: Woter
i want everything to stop !!!! i want to stop time !!!!! i want to rest !!!! i want some more energy !!!! it’s just !!!!!! too !!!!! much !!!!!
Gentle reminder that the human eye is naturally drawn by noise and movement, so the next time you walk into a crowd or a bit late into a lecture or something like that, they’re not staring at you or judging; it’s just an instinctive reaction that has nothing to do with you doing anything wrong.
This really helps my anxiety.